Do traumatic memories or self-doubts play in your mind on repeat, making you feel permanently broken? Maybe you aren't able to truly be in the present or fully experience life. Perhaps you have difficulty building or maintaining relationships and feel trapped in loneliness or isolation. Maybe you face inner conflicts that you don't know how to resolve. When you are hit by the pain of your past or present challenges, you may feel helpless—unable to handle your emotions in ways that are healthy and effective, despite your best effort. Your mental and emotional struggles are as real and valid as physical pain or injury.

I help people who face emotional or mental struggles find healing, peace, and self-acceptance. I aid people in understanding why they react as they do, and I give them tools to cope and respond effectively. I help people learn to connect with others and communicate their needs. I love helping people gain the confidence they need to live life wholeheartedly.

I specialize in treating complex trauma and dissociative disorders, and I also enjoy providing counseling to individuals with various other concerns, including but not limited to depression, anxiety, grief, anger, relationship issues, and stress. I am located in Tulsa, Oklahoma. I have completed over 140 hours of training from the International Society for the Study of Trauma and Dissociation, including all requirements for an Advanced Certificate in Complex Trauma and Dissociation. Learn about my qualifications for treating complex trauma and DID here. If you're interested in working together, I'd love to hear from you.